Red Fife is a heritage wheat and Canada's oldest wheat, first grown by David Fife on his Ontario farm in 1842.  By the 1860's Red Fife, as it came to be known, was grown through much of Canada and remained the preeminent wheat until about 1900. It was prized for its flavour and superb milling quality.

Red Fife is high in protein, fibre, magnesium, Vitamin B, and a host of other valuable nutrients, particularly when freshly milled. Full of flavour, Red Fife makes an excellent high-protein, hard red spring wheat bread flour that encourages nice rise and an exceptional caramel crust. Fabulous for sourdough bread, pizza crust, and muffins but also great in quick breads and in a range of baked goods.

All our wheats are certified organic, Kosher, non-GMO, and are exclusively grown in Canada by really nice farmers. For more, see our Wheat Information Sheet.

Our sturdy, moisture resistant, resealable packaging will help keep your wheat fresh for 2- 4 years when stored in a cool, dry place and far longer if stored in the freezer. Whenever you mill, your fresh flour will unlock the nutrients saved inside each wheat berry. And wheat berries minimize storage space. One cup of berries becomes almost 2 cups of beautiful, fresh flour.

The “Red Fife Hard Red Spring Wheat 6-Pack” includes six 2.5 Kg bags (15 kg or 33 pounds total weight). And did we mention the free shipping? To help you stock up on this wonderful wheat, it is on sale until September 15th. Order now and save.